If you’ve been searching for a new hobby, whether out of boredom or plain desire, you’ve come to the right place. Woodworking is a great option for a hobby as a beginner or as an expert. After all, all experts in any field or hobby start off as beginners at first. Woodworking is exactly what it sounds like—taking pieces of wood and carving them into purposeful objects.
You can also join multiple pieces of wood together and even create decorative pieces that serve no actual purpose other than looking good in your home or office space. There are many ways to improve your mental health, but having a hobby is one method that’s both fun and impactful at the same time.
You can have more than one hobby and even combine them with other helpful practices like therapy, which you can access through MyTherapist or some other similar resource. Woodworking is unique, but so are its benefits.
Keeps Your Brain Active
While woodworking is relaxing, it isn’t exactly mindless. You have to pay close attention to your work because mistakes can occur easily.
Gives You a Sense of Purpose
Making your own life or other’s lives simpler will fill you with a sense of accomplishment as well as a sense of purpose. Just imagine how the look on your husband or wife’s face will make you feel as you hand them a new gift you made with your own hands and creativity.
We all need a sense of purpose in our lives. It’s what makes us jump out of bed ready to tackle the day, and what gets us through the tough times as well. So, if you’re looking for some extra motivation, picking up a hobby like woodworking may just be the answer.
Forget Your Worries
Hobbies like journaling or listening to music are great, but they may make you dwell on your problems more than forget them at times. Woodworking, on the other hand, allows you to become completely immersed in the project you’re working on.
There’s very little time or room to think about much else because it requires a lot of focus. Expert woodworkers make intricate crafts and especially tend to zone out when they’re in creation-mode. Breaks from the daily stressors of life greatly benefit your mental health. Everyone needs a chance to relax, focus on something besides the worrisome things of life, and feel a sense of pride in their work.
At the end of the day, a woodworker is likely to get a boost in their self-esteem for what they’ve accomplished making. Positive self-esteem is directly correlated with good mental health. Although anyone can begin a woodworking hobby, it still takes skill, practice, and precision, especially for those who desire to get to the expert level.
Having a hobby isn’t about being the best, it’s about finding something you’re passionate about and that makes you happy. We tend to underestimate the value of happiness on our mental health, but in general, those who are happy tend to have better mental health.
If you’re someone who’s more social, consider taking up woodworking alongside a friend or family member. It’ll give you a chance to bond with that person and you’ll both be able to learn something new. Be patient with yourself as you go along as some people pick up hobbies more quickly than others.
If you’re not great at woodworking right away, don’t give up on it so easily. Keep coming back to the shop and giving it another chance. Hopefully, you’ll pick up a lifelong hobby that you can carry with you for the rest of your life and that will impact you in more ways than one.